Work-life balance refers to the equilibrium and harmony an individual seeks between their professional responsibilities and personal life. It is a concept that emphasizes the importance of allocating time and energy to work-related commitments while also maintaining a fulfilling personal life outside of work. Achieving work-life balance is crucial for employee well-being, productivity, and overall satisfaction.
Example
An employee who works from 9 AM to 5 PM on weekdays, but also ensures they have quality time with their family and engage in personal hobbies or activities during evenings and weekends, is effectively managing their work-life balance. This individual strikes a balance between their career and personal life, reducing the risk of burnout and improving their overall quality of life.